Add ground fighting and grappling techniques to your arsenal of defense. Chances are if an altercation continues more than 20 seconds, it will end up on the ground. Ju jitsu allows the practitioner to be able to defend him or herself with various arm and leg locks and chokes while on the ground. This system is good for women's self-defense and rape prevention.
Classes - Tuesdays and Thursdays from 6:30 PM to 7:30 PM