Add ground fighting and grappling techniques to your arsenal of defense.
Chances are if an altercation continues more than 20 seconds, it will
end up on the ground. Ju jitsu allows the practitioner to be able to
defend him or herself with various arm and leg locks and chokes while on
the ground. This system is good for women's self-defense and rape
Classes - Tuesdays and Thursdays from 6 PM to 7 PM